Pause, Restore, and Reset Before Finals is a one‑hour, restorative workshop designed to help students slow down, recharge, and care for themselves as they prepare for the stress of finals. This session offers a welcoming, low‑pressure space to release tension, calm the nervous system, and take a meaningful break from academic demands. Students will be guided through gentle movement, simple breathing practices, and a rest period to support relaxation and focus through simple yoga and mindfulness...